Welcome
MARTIAL arts and mindset
Attend the women's free self-defense workshop in Maumee, OH.
Stripe: a stroke or blow with a rod or lash.
Mind over stripes is a victory over past experiences.
What kinds of techniques get covered in the workshop?
Headlock Defense
Among the many techniques we cover, is the headlock escape. This move is versatile, and several of the escapes lead into this one.
Mind Over Stripes on NBC
Mind Over Stripes on WTOL 11
Subscribe
Sign up to hear from Mind Over Stripes about future events and confidence coaching.
My Blog
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.